Australian Olympian Eloise Wellings Competes at 4th Commonwealth Games

Australian Olympian Eloise Wellings Competes at 4th Commonwealth Games

May 2018
Recent Article

Middle-distance runner powered by Ubiquinol at Gold Coast 2018 Commonwealth Games

Eloise Wellings on the track

May 2018, SYDNEY: Racing to the finish line in just over 15 minutes, Eloise Wellings has completed her 2018 Commonwealth Games experience on a high, after finishing in the top 10 for the women’s 5km race.

While the Olympic middle-distance runner did not achieve the result she was hoping for in the women’s 10km, she enjoyed every bit of the Games experience, competing against the most elite runners from around the world, and credits her strict physical, mental and wellbeing preparation for powering her through to eighth place in the 5km race.

Prior to the Games, Eloise spent a great deal on her preparation with a mixture of both endurance strength training as well as speed training. A typical week of training prior to the Games saw Eloise run 140km, complete three weight lifting sessions and two core workouts, and cool-down with a variety of recovery techniques like physio, cryotherapy, stretching and massage.

A large part of her preparation prior-to races and post-races comes from diet and supplements, with Eloise complementing her diet with Ubiquinol and extra calcium. “Ubiquinol works at a cellular level to help derive the most energy from the food that I eat, while the extra calcium helps to keep my bones strong during peak training and recovery,” said Wellings.

“I’ve been using Ubiquinol for the past few years and have noticed a positive impact on my immune system in terms of general strength and wellbeing. I don’t seem to get ill as often as I used to, which has made me a lot stronger as I’m not needing to miss out on training sessions because of a cold. As we head into winter I’m ensuring I up the levels of Ubiquinol I take to protect my body as best as possible,” she added.

With the Games now behind her, Eloise is now focusing her efforts into her next challenge – The Sydney Morning Herald Marathon on 20th May 2018!

Well done Eloise!

 

 

For more information visit https://www.ubiquinol.net.au/

Speak to your healthcare practitioner to discuss the benefits of Ubiquinol supplementation. Always read the label. Use only as directed.

You can share this by:

Ubiquinol Headlines

Kaneka at AliExpo 2024

Kaneka Ubiquinol at AliExpo 2024

Mar 2024Category: Ageing, Antioxidants, cardiovascular health, China, Cholesterol, Conferences, Endurance, Energy, Fatigue, Fertility, Fitness, Health, Health Industry, Heart, Immunity, Kaneka, long covid, Mitochondrial health, Nutrition, post pandemic, Stress, UbiquinolRead More
FFWS#2024

Kaneka Ubiquinol Wins Award at Functional Foods Wellness Summit (FFWS 2024)

Mar 2024Category: Ageing, Antioxidants, Awards, cardiovascular health, China, Cholesterol, chronic fatigue syndrome, complementary medicine, Conference, Conferences, COVID-19, Endurance, Energy, Fatigue, Fertility, Fitness, Health, Health Industry, Heart, Immunity, In The News, Kaneka, long covid, Lungs, Memory, Mitochondrial health, Nutrition, Print, Radio, Stress, Ubiquinol, vitafoods, Vitamins, wellnessRead More
APP 2024

Kaneka Ubiquinol at APP 2024

Feb 2024Category: Ageing, Antioxidants, cardiovascular health, Cholesterol, complementary medicine, Conferences, Energy, Fatigue, Fertility, Health, Health Industry, Heart, Immunity, Kaneka, Mitochondrial health, UbiquinolRead More
FFWS2024

Functional Foods for Wellness Summit 2024 in Malaysia

Feb 2024Category: Ageing, Antioxidants, cardiovascular health, Cholesterol, chronic fatigue syndrome, complementary medicine, Conference, Conferences, Energy, Fertility, Health, Health Industry, Heart, Kaneka, Mitochondrial health, Nutrition, UbiquinolRead More
Picture of a heart

The Links to Mitochondrial Quality and Ubiquinol for Heart Health

Feb 2024Category: cardiovascular health, Cholesterol, complementary medicine, Energy, Health, Heart, Mitochondrial health, Nutrition, UbiquinolRead More

Ubiquinol Unveiled: Exploring Clinical Advancements in Cardiovascular Health with Pharmacist, Gina Koay

Feb 2024Category: cardiovascular health, complementary medicine, Health, Health Industry, Heart, Mitochondrial health, post pandemic, UbiquinolRead More

Cardiovascular Health Webinar for NutraIngredients Australasia

Jan 2024Category: Antioxidants, cardiovascular health, Cholesterol, chronic fatigue syndrome, dr ross walker, Energy, Fitness, Health, Heart, Kaneka, long covid, Mitochondrial health, Nutrition, Online, UbiquinolRead More

Short-term Ubiquinol for Exercise Performance

Jan 2024Category: Antioxidants, Endurance, Energy, Fatigue, Fitness, Nutrition, UbiquinolRead More
1 2 25 26