Endurance & Recovery
Ubiquinol Supports Endurance & Recovery
Ubiquinol is an antioxidant found naturally in your body and supports energy production in your cells, both important functions to support your exercise routine.
Exercise performance
Ubiquinol helps support physical capacity and endurance.
Assists with exercise recovery – acts as an antioxidant, relieves inflammation and supports muscle function.
To get the most out of your workout it is important to remember to pay attention to your body and find a balance between daily physical activity and recovery time.
To get the most out of your workout it is important to remember to pay attention to your body and find a balance between daily physical activity and recovery time.
- Alf D, Schmidt ME, Siebrecht SC. Ubiquinol supplementation enhances peak power production in trained athletes: a double-blind, placebo controlled study. Journal of the International Society of Sports Nutrition. 2013;10:24.
- Sarmiento, A., Diaz-Castro, J., Pulido-Moran, M., Moreno-Fernandez, J., Kajarabille, N., Chirosa, I., Guisado, I. M., Javier Chirosa, L., Guisado, R. and Ochoa, J. J. (2016), Short-term ubiquinol supplementation reduces oxidative stress associated with strenuous exercise in healthy adults: A randomized trial. BioFactors, 42: 612–622.