September 2019: Running Matters

September 2019: Running Matters

Recent Article

Ep 16- Eloise Wellings- Dual Olympian and four times Com Games athleteRunning Matters

Matt is joined with Paul Hadfield to interview dual Olympian and four times Com Games track runner Eloise Wellings.

Eloise shares her incredible journey over the past twenty years, in which she has competed in two Olympic Games and Four Commonwealth Games. During that time, she has had her fair share of injuries, including eleven stress fractures in ten years, consequently she had to wait twelve years from when she first qualified for an Olympics to when she could compete in Rio in 2016.

In a very open interview, Eloise explains how she overcame these injuries and managed the disappointment of the setbacks along the way.

We chat about her transition into the Marathon for the Olympic Games in Tokyo next year and what the qualification criteria is.

She shares some valuable training advice to minimise injuries and tips to assist with recovery after races.

As the co-founder of the Love Mercy Foundation, Eloise talks about her charity that assists communities in Northern Uganda to overcome poverty caused by war.

If you enjoyed the Podcast, please follow ‘Running Matters’ to be notified when each episode is released.

Thanks.

You can share this by:

Ubiquinol Headlines

LEADING AUSTRALIAN CARDIOLOGIST HIGHLIGHTS RESEARCH FOR MITOCHONDRIAL HEALTH AT PHARMACY TRADE EVENT

Category: Antioxidants, cardiovascular health, Conferences, COVID-19, dr ross walker, Energy, Fatigue, Health, Health Industry, Heart, Kaneka, long covid, Nutrition, Ubiquinol, Vitamins, wellnessRead More

IN PARTNERSHIP WITH ACNEM, KANEKA SPONSORED TWO INSIGHTFUL EDUCATIONAL SESSIONS ON MALE AND FEMALE FERTILITY

Category: Antioxidants, Conference, Fertility, Fitness, Health, Health Industry, Nutrition, Ubiquinol, Vitamins, wellnessRead More

KANEKA SPONSORS LEADING INTEGRATIVE PRACTITIONER AT WOMEN’S HEALTH ACNEM EVENT

Category: Antioxidants, cardiovascular health, Conferences, Energy, Fertility, Fitness, Health, Health Industry, Kaneka, Nutrition, Ubiquinol, Vitamins, wellnessRead More

Life stress and sleep quality: What’s the link?

Category: Antioxidants, Fitness, Health, Health Industry, Nutrition, Stress, Ubiquinol, Vitamins, wellnessRead More
1 2 42 43