FAQs

Ubiquinol is the active, antioxidant form of coenzyme Q10, naturally produced in the body. It plays a vital role in generating energy in cells and helps protect them from free radical damage. As we age, our body’s ability to produce Ubiquinol declines,[1,2] which may affect energy levels and overall wellbeing. Ubiquinol is especially important for supporting energy production in organs like the heart, brain and muscles. Supplementing with Ubiquinol may help maintain these levels and support your energy and vitality, particularly as you age.

Ubiquinol is suitable for a range of conditions and contributes to overall health and wellbeing for adults over 30 years of age. Supported by 100+ clinical studies and over 45+ years of research, Kaneka Ubiquinol™ is an evidence-based supplement recommended by healthcare practitioners for the support and maintenance of healthy: heart and vascular system,[9,10] LDL cholesterol levels in healthy people,[11-13] male and female fertility,[14-18] cognitive function,[19-20] energy production,[21,22] fatigue,[23,24] migraines,[25] inflammation[26,27] and optimal wellbeing.[28,29]

Ubiquinol supports cellular energy production,[30,31] helps relieve fatigue,[23,24] maintains cardiovascular health,[9,10] supports muscle function and tissue health[32,33], maintains cognitive function,[19,20] and provides antioxidant protection.[34,35] It may also help maintain healthy cholesterol levels,[11-13] and support fertility in both men and women.[14-18] Ubiquinol contributes to general wellbeing and vitality,[28,29] especially as we age.[36,37]

Ubiquinol supports cellular energy production,[30,31] helps relieve fatigue,[23,24] maintains cardiovascular health,[9,10] supports muscle function and tissue health[32,33], maintains cognitive function,[19,20] and provides antioxidant protection.[34,35] It may also help maintain healthy cholesterol levels,[11-13] and support fertility in both men and women.[14-18] Ubiquinol contributes to general wellbeing and vitality,[28,29] especially as we age.[36,37]

From age 20 onwards, natural Ubiquinol levels begin to decline.[1,2] Adults over 30 may benefit from supplementing to support ongoing energy and wellbeing. Most people feel a difference within 1-2 weeks of regular use.[40] This may vary depending on your age, lifestyle and health condition.

Always consult a healthcare professional for personalised advice specific to your needs.

Ubiquinol is found in some foods like red meat, chicken and sardines, but in small amounts. To get 100 mg of Ubiquinol from food alone, you’d need to eat one of the following:[41]

• 20 x170 g steaks
• 34 x170 g chicken breasts
• 60 avocados
• 1.6 kg of peanuts
• 50 cups of spinach
• 120 cans of sardines

Common dosages range from 100 mg to 300 mg daily, depending on your age, lifestyle and health needs. Ubiquinol supplements are available in various strengths to suit your personal health goals. Your healthcare practitioner can recommend the best dose appropriate for your health needs.

If you take prescription medications, such as warfarin, consult your healthcare practitioner before starting Ubiquinol. Ubiquinol is generally well-tolerated, but there may be medications or health situations where Ubiquinol may not be warranted. Some medications may reduce natural levels of CoQ10 in our bodies and supplementing with Ubiquinol may help restore them. Seek professional advice to ensures it is right for your individual needs.

Kaneka Ubiquinol™ is the only patented, high-quality Ubiquinol made via a unique precision yeast fermentation process. It is bioidentical to the Ubiquinol naturally produced in your body, clinically researched, and trusted by healthcare professionals. Look for the Kaneka Seal of Quality to ensure purity and effectiveness in your product.